Rachel Laferriere

Instructor at Hampstead

Hello! My name is Rachel Laferriere. I’m currently a 500RYT and Reiki Master. I have been teaching yoga for over a decade and fall more in love with this practice every day. 

I first stepped onto a yoga mat in the fall of 2009. Not knowing what to expect, but curious about the practice, I was surprised at first just how quickly it changed my life. Finding an emotional and physical outlet for stress, anxiety and grief, I came to know my yoga mat as my home. The place where I can return to myself.

In June of 2012, I completed my 200 hour YTT through Riverflow Yoga in Hooksett, New Hampshire. 

In October of 2024, I completed my 300 hour training through Hot Asana University, which gave me the opportunity to become certified in yoga nidra, yin, meditation, restorative, and trauma informed yoga. 

I enjoy leading my classes with openness and humor, inviting students to tune into their own personal needs and challenging them to get curious about their strength and capabilities.