Crystal MacDonald

Instructor at Hampstead

I am a RYT500 yoga teacher and EYRT 200. I have completed many advanced Yoga Alliance approved trainings but my passion and expertise is teaching the empowering journey of self-mastery through inversions and arm balancing. If I am not teaching classes or private lessons in the studio, you can almost always find me upside down somewhere!

My classes encourage curiosity, exploration, and coloring outside the lines of your mat. My intention is to provide a safe and supportive space for you to connect, express, and move in a way you feel free. I hope you come away from my classes feeling empowered, alive, and more connected to yourself and others. My playful classes will move you, challenge you to meet your edges, connect you, empower you, and most of all, remind you of one truth… everything you need you already have. 

I have 2 young kids (10 yrs & 8 yrs), I was the sole baker and owner of Live Free or Pie Stand in Hampstead, NH.  I have 10 chickens. I studied classical voice