CJ Pellerin

Instructor at Hampstead

I’m an RYT 500, E-RYT 200, and YACEP. I also hold certifications in yin, restorative, kids, and chair yoga, as well as meditation, Yoga Nidra, and Pilates. As a Reiki Master and certified sound healing practitioner, I enjoy thoughtfully weaving energy work into special classes and events. Since discovering heated power yoga in 2016, I’ve been continually inspired by its transformative impact: physically, mentally, and spiritually. My intention is to empower and uplift students with a warm smile, playful energy, and a genuine commitment to connection and growth. When I’m not teaching, you’ll find me spending time with family and friends, loving on my two rescue dogs and foster pups, volunteering for a local nonprofit, cooking, gardening, or exploring nature. I bring a lifelong passion for wellness and a heart for service into everything I do, and I hope to share that with you.