Amanda Tozier

Instructor at Hampstead

My name is Amanda (Mandy) Tozier. When I am not practicing yoga, you can find me at the gym, playing pickleball, hiking, or hanging with my family. During the day, I am a STEM integrator and instructional coach. I started practicing yoga while studying dance in college. Yoga became a consistent source of moving meditation for me. I took my first hot vinyasa yoga class, and it lit a fire in me. I craved the warmth, the community, the power, the strength, the breath, empowerment, the ability to bring me right into the present moment. Yoga has allowed me to have peace that I didn’t know was residing in me all along. I began my teaching journey by integrating yoga into my classroom and running after school programming. I extended my learning by getting certified in children’s yoga, preteen and teen yoga, and parent/child yoga, and then my 200-hr YTT! I have completed various training including advanced sequencing and hands-on assists, and Pilates. Come meet me on your mat; rise and thrive.