Kelly Bundzinski

Hi friends(:

 I found my yoga practice in 2016 at our studio and quickly fell in love with the way it made me feel — grounded, present, connected.m and proud. Shortly after, I joined the team at Sweat and Soul, began working staff in 2017, and completed my 200-hour training in 2019.Slow, mindful movement is where my heart is. I love creating space to soften, breathe, and truly connect…to ourselves and to each other. I’m certified to teach a variety of class styles, but right now my favorite is Mini & Me. There’s something so special about bringing parents and their littles together for a playful, connecting, slightly silly class that still holds space for presence, intention and mindfulness. Outside of the studio, I’m a mom to a toddler and a full-time certified veterinary technician. When I’m not working I love to be outdoors and in sunshine making memories with my family. Can’t wait to have you in class!