Brie Woodworth

My name is Brie Woodworth and I am a 500 RYT with a background knowledge in anatomy from my career in nursing. I enjoy how yoga makes you feel both in the hot room and off the mat. I love the calm that savasana brings and want everyone to experience it. I feel we have too much anxiety and stress today. We all need to take a collective breath and pause to appreciate things (both good and bad) and work through it by sweating it out. I hope you will take a class with me and I promise you will leave a little lighter and with a smile 😊